Common Uses for Hypnotherapy

• stress management
• weight reduction
• smoking cessation
• habit resolution
• meditation training
• healing of anxiety, phobias and nightmares
• recovering from trauma and abuse
• insomnia
• management of acute or chronic pain
• coping strategies for illness
• performance enhancement for school, sports, music and other pursuits
• preparation for exams, childbirth, surgery, dentistry
• reducing negativity and increasing self-esteem
• dream work
• spiritual growth
• past life regression
• and many others

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